You should have the same standards for yourself no matter what you are trying to achieve. Do not allow yourself to coast. You are going to make progress today or else you did not take advantage of what was right in front of you. Every day is another opportunity. Do not miss out, because you will never get today back. You are what you are at the end of the day and you must be willing to accept that. I hope that you can go to sleep at night knowing that you did everything you possibly could to flourish.